It’s interesting how quickly one falls back into a routine. Whereas I put days of thought into preparing for the Joe K 10K a few weeks ago, I sort of showed up to the Manhattan 7 Mile. I raced it – and I had a good race – but I spent my energy on the […]
Category Archives: Fitness
Finding a Rhythm
Since moving to New York from San Francisco in March, the hardest part of the transition has been the loss of my Bay Area triathlon lifestyle. I went from perpetual equinox to four seasons, almost none of which offer much of that 60’s and sunny weather that is perfect for being active outdoors. I no […]
Race Report: Joe K 10K
Not only was this the first race I completed in 2020, this was my first race since 2018. It was also my longest run in quite a while. I’m happy to report it was also one of my best overall race experiences yet. Nothing got in the way. I got a decent night’s sleep and […]